Vacation time: learning while relaxing

Vacation time can be exhausting… in a good way! So many flight options, routes, schedules, baggage fees, plane meals 🙁

Once landing at the destination, so much good food! Damn my diet!

In my case, so many beaches to visit, with a lot of activities like snorkeling, parachuting, tanning, beach massage, walking, swimming, paddle boarding =0)

Vacation time offers a lot of physical yet relaxing time that cleanses the mind from our life’s routine and turns the body into a fun machine, ready to go from one activity to the other, with enough energy to enjoy and rejoice without limits. Sleeping becomes a wonderful time to quickly recharge and restart the cycle the next day, looking forward to a new sunrise, new food, new activities, new relaxation, new exhausting… challenging… exhilarating… fun.

Learning while being on vacation is not optional. We learn new places, new tricks to our gadgets in order to capture those moments. We learn the limits of our bodies, when tasting new local foods and drinks (this, while fun, can come with a toll).

This is what I learned while on vacation:

  • How to operate a GoPro camera.
  • How to use the panning function on my cell phone
  • I tasted new versions of the seafood I grew up on
  • How to listen to controversial family conversations without interjecting (this is a tough one)

Going back home is always an opportunity to relearn, because time produces change… change in our minds, in our bodies, in our families, in our old friends, in our neighbors.

Learn while you’re on vacation. It’s always fun… it’s always exciting… it’s always beneficial.

Keep learning, while having fun!

Advertisements

24 hours a day

We all have the same time in a day, but that is not difficult to figure out.

The challenge is to figure out what to do with all that time. Some people say this is too much, some say is not enough. Everyone can come up with a list like the one I’m going to propose, and the time we spent on it also counts against those 24 hours.

So, what are you doing with your time?

  1. Sleep. I sleep 6 hours a day, but some differ and sleep less, what  about you?
  2. Walk. Mi body is getting older, father time is not waiting for me to keep delaying this. If I’m not as active as I was in my youth, then walking is a good choice, and it’s becoming easier to use that time for thinking, meditating, finding some alone time, although walking with someone is highly recommended as well.
  3. Learn. The brain is a muscle that never gets tired. While we sleep, it opens the door to dreams and thoughts that sometimes we cannot conceive while awake. Learn something new right away, no matter how crazy it is, challenging your brain will pay down the road, maybe we can delay the visit of Mr. Alzheimer.
  4. Care. The more you care, the more endorphins you will generate in those who are the recipients of your caring, and in return you will be rewarded. Such reward will not come from anyone, it will come from you. We spend a lot time judging ourselves for our bad actions, we need to reward ourselves for our good treats.
  5. Travel. Even out of your own state gives you a different perspective of the world, it rewires our mindsets and helps us re-evaluate our current paradigms.
  6. Work. Although important, for many people their job is the center of their lives. It’s a normal trend due to the conditions of the world that we live in. A job also creates a huge distraction, a paycheck, which constrains our efforts, our potential, our dreams. On the other side, investing time after your job is done, will allow for a future endeavor that will fulfill the dreams that no job can, including more time for sleeping, walking, leaning, caring and traveling.

Put together your own list, including your life priorities, so you can steer your life the way you’ve always wanted.

Let’s learn together!

 

 

51TZg1dT-1L