It’s not you… it’s me

How we view the world will always predispose us to adopt points of view that are unique, unmatched and easy to confront when our reality is threatened. When our paradigms are challenged, our reaction can be unpredictable. There is nothing more comfortable than our comfort zone, and if that’s in danger, we will jump.

But… in the current state of our civilization, such mindset can be worth only a few moments in memory, and then it could turn into a quick transition to irrelevance. Even though being intolerant can cause annoyance, the person that irradiates this character is doomed to quickly become ostracized and ignored.

Opposite mindsets have historically led to chaos in many forms, and the ultimate impact is at a world wide level. Sometimes the point of view of a single individual dragged others to a situation that could be prevented easily without escalation.

The existing chaos in our world is the result of our own turmoil. There are problems where we want to see problems, and there are no problems where we want to ignore them.

Selective chaos… chaos created by me… by you… and you… and you.

Wait a minute… how many fingers are pointing back at me?

The truth is, if you and I stop defending our paradigms so passionately, and focus on the context of them, we would have a great opportunity to understand each other better, and would be able to confront them without prejudice and with an open mind.

Understanding the motif behind a paradigm allows for a holistic view of the paradigm’s owner. And that helps the counterpart to think before reacting to it.

If we stop seeing only problems, and instead learn to appreciate each other’s paradigms, that will lead to a compassionate way of thinking and to a better interaction among our peers, family members, loved ones, enemies and strangers… because that’s what the world needs… compassion.

Compassion requires knowledge. When we pursue knowledge, the road can be interestingly challenging, but the journey is filled with insights that make it valuable and totally worth it.

Do you care to share your paradigms? I’m open to share mine.

Let’s keep learning!

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24 hours a day

We all have the same time in a day, but that is not difficult to figure out.

The challenge is to figure out what to do with all that time. Some people say this is too much, some say is not enough. Everyone can come up with a list like the one I’m going to propose, and the time we spent on it also counts against those 24 hours.

So, what are you doing with your time?

  1. Sleep. I sleep 6 hours a day, but some differ and sleep less, what  about you?
  2. Walk. Mi body is getting older, father time is not waiting for me to keep delaying this. If I’m not as active as I was in my youth, then walking is a good choice, and it’s becoming easier to use that time for thinking, meditating, finding some alone time, although walking with someone is highly recommended as well.
  3. Learn. The brain is a muscle that never gets tired. While we sleep, it opens the door to dreams and thoughts that sometimes we cannot conceive while awake. Learn something new right away, no matter how crazy it is, challenging your brain will pay down the road, maybe we can delay the visit of Mr. Alzheimer.
  4. Care. The more you care, the more endorphins you will generate in those who are the recipients of your caring, and in return you will be rewarded. Such reward will not come from anyone, it will come from you. We spend a lot time judging ourselves for our bad actions, we need to reward ourselves for our good treats.
  5. Travel. Even out of your own state gives you a different perspective of the world, it rewires our mindsets and helps us re-evaluate our current paradigms.
  6. Work. Although important, for many people their job is the center of their lives. It’s a normal trend due to the conditions of the world that we live in. A job also creates a huge distraction, a paycheck, which constrains our efforts, our potential, our dreams. On the other side, investing time after your job is done, will allow for a future endeavor that will fulfill the dreams that no job can, including more time for sleeping, walking, leaning, caring and traveling.

Put together your own list, including your life priorities, so you can steer your life the way you’ve always wanted.

Let’s learn together!

 

 

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